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Not every space deserves your energy. Protecting your energy at work and in life isn’t selfish. It is sacred.

We weren’t the perfect class, but we were real. From walking home together and hanging out after class to surviving all our funny chaos. Fifteen years later, we’re still laughing about the same friendship stories that shaped who we are. 🌿

Doing it all doesn’t make you stronger. It just makes you tired. Here’s why finding a smarter way to work brings back balance, focus, and peace.

My mental health boundaries are how I protect my peace. This reflection explores how saying no, resting, and showing up at your own pace can save your energy and your relationships.